Keeping Your Weight Ideal Throughout Pregnancy

  We often see pregnant women gain weight during pregnancy. This is actually a natural and an expected part in bearing a child. However, gaining extra weight in pregnancy is not ideal although gaining weight is necessary and healthy in this case. Knowing when to say that additional weight is too much could sometimes be …

Connecting With Nature: Traversing Osmeña Peak to Kawasan Falls

Connecting With Nature: Traversing Osmeña Peak to Kawasan Falls   View on top of Osmeña Peak     The Trekkers   It has been a week since our first trek from Osmeña Peak in Dalaguete to Kawasan Falls in Badian, Cebu yet still on hype of the adventure. I actually never expected it to be …

Undeniably Beautiful Lake Apo

Undeniably Beautiful Lake Apo      I have been hearing about a lake in my hometown, but never got the chance to visit it until this summer.  It’s named Lake Apo. It’s so funny how I thought the lake is located in Davao when I was still in high school. I never thought it is, …